Description
Magnesium is involved in over 600 essential functions in the body — from stress resilience and nervous system health to digestion and muscle recovery. But modern life depletes our magnesium stores fast, especially under ongoing stress.
This form of magnesium bisglycinate is bound to the amino acid glycine, making it gentle on the tummy and easy to absorb. It works by activating calming neurotransmitters like GABA, helping your brain switch from ‘on’ to ‘off.’
Unlike calcium, which contracts muscles, magnesium helps them release — allowing your body to soften and settle. It also supports healthy circulation and balances the parasympathetic nervous system — the rest, digest, and repair state we all need more of.
Whether you’re feeling wired, tense, or just ready to float into dreamland, Calming Magnesium is a simple and effective way to support your body’s natural ability to rest and reset.